Uniform:  Bring BOTH uniforms and warm-ups.  Wear RED SHIRT on Day One.

TOURNAMENT GAME SCHEDULE

See calendar for game schedule. 

A WORD FROM THE COACH

The night before... 

• The night before a game/tournament, players should eat a pasta dinner for the carbs.
• Players should get to bed early the night before. 
• Make sure you have directions, uniform info, and any other details the night before.

The day of...

• Make sure hair is tied back and off the face.
• For breakfast the day of a game/tournament, please have your player eat cereal with bananas for the carbs and potassium.
• Players should drink lots of water and eat lots of fruit during the day to keep hydrated between games.